Spandan - A Horizontal Approach to Holistic Wellness
Spandan is an innovative mobile application that adopts a horizontal approach to personal wellness by seamlessly connecting key aspects of your daily life—meals, sleep patterns, stress levels, exercise, and health status. This integrated tracking system allows you to see how each factor interacts with the others, offering a comprehensive view of your well-being. Spandan compares your data with others in similar profile groups, providing contextual insights and personalized recommendations to guide you on your wellness journey.
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